You and me, both. This is a vision I set for myself a few weeks ago for the year 2025. I knew trying to "exercise" would cause me to fail at the get go, but to move more was inspiring. I started walking on the spot while watching my soap opera (yes, I'm back to that after a hiatus) and I've been successful for the past three weeks. I'm proud of myself.
It's still a bit of a struggle since I'm out of shape, but I plan to incorporate dancing, stretching, and possibly jogging tthroughout my day in the future, so eventually I'm moving up to an hour a day. The vision I've set for myself is 70% greater vitality in the body by the end of 2025.
Let's do this. Denee's in, too. 😊💕