Julie, I think I've found my groove.

I don’t believe we all fit into a one-size-fits-all diet, but I do feel there’s an optimal diet for every person.
I get how daunting the kitchen might seem, especially when incorporating healthier foods into your…
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Julie Gaeta
Karen Schwartz
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Oct 30, 2021
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Julie, I think I've found my groove. I've lost almost 18 lbs and the biggest secret for me was portion control and eating more fruits and veggies than processed food and treats. Not a big revelation for most but it was for me.
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Written by Karen Schwartz
3.4K Followers
·489 Following
Children's picture book author, fiction writer, personal essayist, kindness specialist, and lover of chocolate.
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