I went through years of this. Once I felt safe, I began finding words to attach to my emotions.

…feelings. This could be a difficult habit to change if you have suppressed your feelings for years. Furthermore, you may not even know how you feel.
If You’re Not Fine Just Say So!
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Pamela Oglesby
Karen Schwartz
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Sep 8, 2023
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I went through years of this. Once I felt safe, I began finding words to attach to my emotions.
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Written by Karen Schwartz
3.4K Followers
·489 Following
Children's picture book author, fiction writer, personal essayist, kindness specialist, and lover of chocolate.
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